Lower risk
- Dying early−47 %
- Dying of cardiovascular disease−47 %
- Dementia−38 %
- Dying of cancer−37 %
- Falls−28 %
- Cardiovascular disease−25 %
- Depressive symptoms−22 %
- Type 2 diabetes−14 %






walkd. turns your steps into a journey across the real world.
Pick a destination anywhere in the world. Every kilometre you walk is a kilometre on a real route. And where the land ends, you board a ship.
6,615km from Cologne to New York

Amsterdam, after 235 km on foot.

Start and destination, anywhere in the world. Apple Maps plans the route, even across thousands of kilometres.
On the treadmill, outdoors, running or riding. Every kilometre takes you further.
Cities, rivers, borders and sights, each with a photo and its story.
A postcard from every place, a stamp for every country.
And then pick your next destination.
Your companion walks along, is glad about every new place and falls asleep if you haven’t been out for a few days.
Pick yours.
So walkd. gives every day a goal: the next place.
Observational studies show associations, not a guarantee for any one person. General information, not medical advice.
Compared with 2,000 steps a day. From an analysis of 57 studies.[2]
Steps a day · schematic
For mortality, heart disease and dementia the curve flattens from about 5,000 to 7,000 steps. Most of the gain comes before that.[2]
of moderate activity is what the WHO recommends for adults, and brisk walking counts. A good 20 to 40 minutes a day.[1]
more ideas while walking than sitting. Even on a treadmill facing a blank wall.[3]
Some activity is better than none. If you sit a lot, even light movement helps.[1]

No kit, no gym, no experience. Just the next step.
Collect a postcard in every place, and a stamp for your passport in every new country.
0 places0 countries







On the treadmill.
In the park.
On the way to work.
On the bike.
walkd. takes every kilometre: from the WalkingPad, from treadmills and bike trainers with Bluetooth, from your iPhone outdoors, from Apple Watch and from Apple Health. Even the steps you take along the way.
For iPhone and Apple Watch.
walkd. connects over Bluetooth to the WalkingPad and to treadmills that speak Bluetooth FTMS. And drives them.
Paired once, walkd. connects by itself as soon as your treadmill is near.
One tap in the app wakes the belt and starts it. Pause and stop too.
Faster or slower with plus and minus in the app, or with the Digital Crown on your Apple Watch.
If you like, your treadmill climbs the route’s hills with you, when it can tilt.
With the WalkingPad C1 and treadmills with Bluetooth FTMS.

If a sea lies on the way, you board a ship. Past lighthouses, islands and wrecks.

Your journey on the Home and Lock Screen, live during every workout.
Walks, runs and rides even without your iPhone. With heart rate, zone and the way to the next place.

Smart trainers with Bluetooth FTMS: if you like, the resistance follows the hills of your route.
Everyday steps and other apps’ workouts count too. Nothing twice.
Beside your big journey: the Camino, the West Highland Way or the Kumano Kodō. Stage by stage, with photos and their story.
walkd. launches soon for iPhone and Apple Watch. Sign up and be there from day one.
For iPhone and Apple Watch · with or without a treadmillLaunch news only. No spam. Unsubscribe any time. Privacy